I had a few beers last night and a home made chicken kebab.......lurverly
Although I didn't go mad throughout the day I need to keep an eye on my intake over the next few days and make sure I do good.
I have a busy few days ahead at work and am now on 12 hour shifts for a few days,
No bike riding today as my bike is at work from when I left it there Tuesday so I have to drive today to pick it up.
I will try to ride tomorrow but riding either end of a 12 hour shift is hard, or am I just making excuses ?
At least I am now thinking about food management as apposed to before where I would just not give a toss